How To Make Yourself Happier Anytime You Want

NEAR CAMP VERDE, AZ

March 16, 2016 10:37 AM

Whenever you want to be happier, all you have to remember are these two words:

Less [YourName].

When you say them to yourself, say them like a director saying them to an actor on a movie set, “Less Wayne.”

I will often accompany this with a little visualization where I see myself pulling the Ego/Wayne-story out the top of my head and dropping him to the ground like an empty sack of potatoes.

If you want to remember why “Less [YourName]” works, you can remember this simple rhyme:

The less I focus on me,
The happier I will be.

What you focus on, you become, so “Less [YourName]” shifts your focus away from the you-story and to a far more important thing: This Moment.

Stressed in traffic? Say to yourself, “Less [YourName].

Concerned about finances? “Less [YourName].”

Giving a public talk? “Less [YourName].”

Finding yourself in an argument? “Less [YourName].”

Self-conscious? “Less [YourName].”

Worried? “Less [YourName].”

Angry? “Less [YourName].”

Spouse not doing what you want? “Less [YourName].”

Bad day? “Less [YourName].”

Afraid? “Less [YourName].”

Want to approach a stranger? “Less [YourName].”

First date? “Less [YourName].”

Asked for advice? “Less [YourName].”

Helping someone? “Less [YourName].”

Providing a service? “Less [YourName].”

Concerned you might fail? “Less [YourName].”

Sad? “Less [YourName].”

Feeling sorry for yourself? “Less [YourName].”

Regretting the past? “Less [YourName].”

Selfish? “Less [YourName].”

Self-centered? “Less [YourName].”

Wanting? “Less [YourName].”

Discouraged? “Less [YourName].”

The Dalai Lama once said, “Everybody wants the same thing: Happiness.”

The less there is of you, the more there is of Happiness.

What you focus on, you become.

The less I focus on me,
The happier I will be.

“Less Wayne, dude. Less Wayne.”

It's Time To Wake Up

Mystical Oneness and the Nine Aspects of BeingMystical Oneness and the Nine Aspects of Being is a step-by-step guide to enlightenment and beyond.

It contains everything you need in order to wake up to enlightenment, inner peace, and unconditional love.

This book was seven years in the making. It contains pretty much everything I know about enlightenment and the mystical realms beyond.

Wayne

Amazon - Barnes and Noble - iTunes- Google Play - Kobo

2 thoughts on “How To Make Yourself Happier Anytime You Want

Leave a Comment