Imagination and Frustration

Three Benches

NEWPORT NEWS, VA–So far the Truck Project has been a powerful teacher of Reality and the mind’s interpretation of it.

The project has constantly thrown in my face two very different views of the same thing: The Real World and the Mind’s World.

More below the break.  (What does “below the break” mean?)
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An Enlightenment Practice: The Empty Room

2010_06_01_04.jpg

Warrior’s Path S.P., Kingsport, TN–I received an email the other day from a reader who had recently had a satori experience and was asking for advice on what she should do now.

Since satori experiences are indicators that the Personal Self is weakening, I offered the following “empty room” practice.

More below the break…

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Reflections On The Tao – I

Light on the Trees

Warrior’s Path S.P., Kingsport, TN–From the Tao Te Ching, Chapter 42, last paragraph:

What others teach, I also teach; that is:
“A violent man will die a violent death!”
This will be the essence of my teaching.

My thoughts on this below the break…

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Empty & Gentle

Resting on Fern Leaves

DEERFIELD BEACH, FL–I have found that there are two qualities that underlie all awareness when the personal self drops–qualities that are powerfully felt when I’m not under the influence of decades-long conditioning: Emptiness and Gentleness.

Emptiness (vastness/openness) is the mental quality of awareness. In a strange, wonderful intermixed sort of way, everything seems to arise (comes into existence) inside of me, is a part of me, and yet is (all at the same time) still separate from me. I use the word “emptiness” because of the strong feeling of it happening inside of me (“me” being the feeling of this vast, living, emptiness). The inside/part of/separate paradox isn’t really a paradox though–it’s just like when you think of an easter bunny: the image is inside you, part of you, and yet separate from you.

Gentleness is the energetic quality. It underlies everything. Conditioned “Wayne” has a lot of Yang (“can-do,” assertive, forceful) energy, but under that conditioning, is this simple, gentleness that feels so much like the “true” me. I’ve often heard other’s call it “love,” but that seems too vague, too idealistic. “Gentleness” feels more alive, more flowing, more natural.

Emptiness is mental and very difficult to experience for most. The noisy personal self is the main barrier to experiencing it.

Gentleness on the other hand is very easy. Just practice being gentle.

Then, as a tool, notice that when you are not being gentle, that you are either under the influence of the personal self or prior conditioning. The simple act of seeing them makes it much easier for them to drop away.

New Meditation: Awakening To Enlightenment

Awakening To Enlightenment

PALM BAY, FL–I don’t know why I had such a hard time getting this meditation out–either I’d screw up the sound quality or I’d over explain the instructions–but I finally got it right. This is the meditation that I used to stabilize my “enlightenment consciousness” during those precarious three weeks of my awakening. I first mentioned it the September 21st entry, Waking Yourself Up. Part IV: The Practice.

You can download the meditation here.

A Delay and a Meditation

The Three Enlightenments Guided Meditation

I am still camped north of Phoenix. I had to clean up some messes I had made from my Wayne Wirs days (pre-enlightenment). I also wanted to finish up a much shorter and simpler version of my original “waking up” meditation before hitting the road.

I plan to use The Three Enlightenments Guided Meditation at my talks. I’ll probably play the recording at the beginning of the class to set the mood and introduce the audience to a few of my core concepts (ego, the Divine Within, thoughts, the Three Enlightenments, etc.)

A couple core “strategies” of my teachings–designed to help loosen the grip of the ego–are also covered in the meditation:

  • Shifting your identity to the Divine Within. Ego-Wayne thought of himself as a Soul, but in the meditation I refer to the Divine Within as Love (emotional), Light (visual), or the Life Force (felt). These are concepts much more accessible to the general population.
  • Experiencing what it feels like to be enlightened. The more often that you see and feel the wonders of your enlightened nature, the easier it will be for you to see what blocks you from living this way: the ego, Wayne Wirs, state-your-name, whatever.

The meditation helps you experience both of these aspects of enlightenment. In doing so, it will, hopefully and eventually, allow you to drop your ego story for good.

You can download the meditation here.

Confidence & Spiritual Growth

Three Open Windows

Confidence. It’s not something most would consider important in spiritual growth–but I’ve found it can have a profound effect on clearing your mind. At the Adyashanti satsang last week, I talked to a few different people about just this subject…

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Waking Yourself Up. Part V: Practice Benefits

Dandelion

Below are a list of benefits to the guided meditation I presented in the last article. What may seem like just a simple visualization actually packs quite a lot of experiential learning into it…
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Waking Yourself Up. Part IV: The Practice

By the Waterfall

The following is the guided mediation I’ve mentioned in Parts I, II, and III. If you haven’t already read those articles, please read them now as terms and concepts discussed below won’t make much sense otherwise.

Notes:

This is the same technique that was used to shift my consciousness from an ego-centered identity to a stable Witness identity. Currently – on average about two or three times a day – my identity also briefly shifts from the Witness (Stage I Enlightenment) into Pure Consciousness (Stage II Enlightenment). My hope is that this practice will help shift your identity from the Ego, to the Witness, (and possibly to Pure Consciousness) just as it has for me.

This guided meditation arose spontaneously during my second day of contemplation while dry camping on the Washington side of the John Day Dam. In the same manner that much of the material for A Simple Explanation for Everything seemed to come from some mysterious, deeper, “not-me-but-within-me” place, so too did this meditation.

If you practice this meditation at least twice a day, I expect you will see powerful results quite quickly…

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Waking Yourself Up. Part III: The Divine Within

Sunflower Bud

Most spiritual seekers believe that at the core of each of us, lies a glimmering spark of the Divine – Spirit, Source, God Within. It is the goal of many spiritual seekers to find this spark, to awaken it, and to allow its Light to shine forth from within them.

But there is no Divine Spark.

Over these last few weeks, as this transformation has taken place, I have looked deep within my soul and I can assure you that there is no spark, no flickering light.

What I have found is something far more amazing. What I have found is a huge, Divine radiant Sun – a brightly shining core that has glowed from within my being my entire life. Just as importantly, this powerful Divinity radiates within you
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